self help
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After completing my first 20K run, I found myself contemplating an even bigger challenge: a half marathon. One of my friends had recently finished a half marathon with minimal training runs, despite dealing with a leg issue and limping across the finish line at almost a fast walking speed. His determination and ability to finish Read more
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Deciding to push my limits further, I set my sights on a 15k run during a sleepover at a friend’s house. Until that point, my longest run had been 10k. Adding another 5k felt both exciting and daunting. With no special preparation, I was about to learn a valuable lesson in endurance and the importance Read more
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How a simple challenge shattered excuses and transformed my life into a marathon journey. Discover the power of the first step and be inspired to start your own adventure. Read more
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How a simple challenge shattered excuses and transformed my life into a marathon journey. Discover the power of the first step and be inspired to start your own adventure. Read more
Running Rebooted 