Running Rebooted

Lockdown Laps to Marathon Miles – A Journey Rediscovered

Structured training plan

  • Week 6: Steady Progress and Highgate Hills

    Week 6 of my marathon training introduced a new challenge—tackling hills, specifically Highgate Hill. This marked a shift in the long runs as I began incorporating tougher terrain to prepare for the elevation on the Brighton marathon course. The steady progression in both the distance and difficulty was starting to test me physically and mentally. Read more

  • Race Day: My Half Marathon Experience

    After weeks of preparation, careful tapering, and a lot of anticipation, race day finally arrived. The nerves, excitement, and energy all came together as I laced up my shoes and headed to the start line, ready to see how far my training had brought me. Pre-Race Rituals The morning of the race started early. I Read more

  • Week 4: Tapering and Prepping for the Big Race

    Week 4 was all about careful preparation and ensuring that my body was ready for the upcoming half marathon. The focus this week was on keeping my muscles loose, taking it easy, and giving my knee the rest it needed. I made a conscious effort to minimize all activities that could strain my knee, knowing Read more

  • Week 3 of 12: Off-Road Adventures and Continued Training

    Week three of my marathon training began with an unexpected twist: an off-road cycling adventure. This week brought its own set of challenges and triumphs, further shaping my journey toward the marathon. Sunday: 42K Off-Road Ride Sunday kicked off with a 42K off-road ride, a departure from my usual running routine. This ride was meant Read more

  • Week 2 of 12: Building a Strong Foundation with Coach Jen

    Week two of my marathon training journey was all about building consistency and pushing through challenges. I started with a recovery run and a tempo run, focusing on maintaining a steady pace and testing my speed. Mid-week, I mixed things up with football and badminton, which added a fun yet challenging dynamic to my routine.… Read more

  • First Week of Training with Coach Jen

    The first week of training with New Levels Coaching and Coach Jen was both exciting and challenging. With my goals clearly defined and a personalized training plan in hand, I was ready to dive into the journey towards my marathon. Pre-Training: Preparation and Rest Before officially starting my training, I focused on preparation and rest. Read more

  • Starting with New Levels Coaching: My Journey with Coach Jen

    With the Christmas break behind me, I knew it was time to take my marathon training to the next level. I With the Christmas break behind me, I knew it was time to take my marathon training to the next level. I decided to sign up with New Levels Coaching, a decision I had been Read more

  • My First 25K: Mid-December Challenge

    As mid-December approached, I faced one of my biggest running challenges yet: my first 25K run. This milestone marked a critical point in my marathon training journey and was the longest distance I had attempted before the Christmas break. The Preparation Weeks of preparation led up to this day. My routine was a blend of Read more

  • Choosing the Right Marathon Training Plan: My Journey and Lessons Learned

    When I began considering a marathon training plan, I found myself doubting my ability to see it through. Despite completing three half marathons, my confidence wavered. This journey started in September and October when I realized I needed a structured plan to prepare for the marathon. The Initial Struggle A friend who had completed marathons Read more

  • November Half Marathon: When Plans Don’t Go as Expected

    The November half marathon was booked well in advance, and I was set to run it with my keen runner friend. I aimed for a new personal best, but I also viewed it as a practice run. My preparation included regular runs between 12-14K, badminton twice a week, and football once a week. After achieving Read more