Running Rebooted

Lockdown Laps to Marathon Miles – A Journey Rediscovered

Runner’s Diet

  • Consistency in Running: Keys to Success

    Running embodies transformation, resilience, and mindset change, teaching us to challenge self-doubt and embrace consistency. By reframing challenges and focusing on small wins, we discover strength and joy in perseverance. The journey emphasizes progress, accountability, and self-compassion while reminding us that every step forward is a victory against our limitations. Read more

  • From Self-Doubt to the Marathon Finish Line: The Power of Mindset and Consistency

    The author reflects on overcoming self-doubt to embrace running, initially feeling held back by excuses and fears. With a mindset shift, they learned to focus on consistency and small victories, ultimately transforming their journey from doubt to achievement. They encourage others to recognize and break free from self-imposed limitations to reach their potential. Read more

  • Conquering the Final Miles: A Marathon Journey of Resilience and Discovery

    The marathon began positively, but knee pain set in, necessitating a painkiller. Despite challenges, including cramps and exhaustion, the runner remained determined to finish. The experience highlighted personal resilience and the importance of support. Though the sub-4-hour goal was missed, the journey emphasized perseverance and self-discovery, inspiring future challenges. Read more

  • The Marathon Journey – Part 1: The First Half

    Race day arrived after extensive preparation. The morning was cold, and anticipation mounted as I walked to Preston Park. The race began with a challenging hill, but I paced myself. Support from friends and the crowd helped me through struggles. The first half tested my endurance and control, reflecting my training efforts. Read more

  • Week 12: Journey to the Marathon: My Final Training Week Unveiled

    As race day approaches, reflections on preparation reveal excitement and anxiety. Training included a speed workout, recovery run, and strides, totaling 25.25 km for the week. Final preparations focused on logistics and nutrition, cementing confidence. The journey underscores that determination enables overcoming obstacles, much like a marathon, whether literal or figurative. Read more

  • About me

    In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the way for collaborative success. Read more