Running Rebooted

Lockdown Laps to Marathon Miles – A Journey Rediscovered

inspiration

  • Consistency in Running: Keys to Success

    Running embodies transformation, resilience, and mindset change, teaching us to challenge self-doubt and embrace consistency. By reframing challenges and focusing on small wins, we discover strength and joy in perseverance. The journey emphasizes progress, accountability, and self-compassion while reminding us that every step forward is a victory against our limitations. Read more

  • From Self-Doubt to the Marathon Finish Line: The Power of Mindset and Consistency

    The author reflects on overcoming self-doubt to embrace running, initially feeling held back by excuses and fears. With a mindset shift, they learned to focus on consistency and small victories, ultimately transforming their journey from doubt to achievement. They encourage others to recognize and break free from self-imposed limitations to reach their potential. Read more

  • Conquering the Final Miles: A Marathon Journey of Resilience and Discovery

    The marathon began positively, but knee pain set in, necessitating a painkiller. Despite challenges, including cramps and exhaustion, the runner remained determined to finish. The experience highlighted personal resilience and the importance of support. Though the sub-4-hour goal was missed, the journey emphasized perseverance and self-discovery, inspiring future challenges. Read more

  • The Marathon Journey – Part 1: The First Half

    Race day arrived after extensive preparation. The morning was cold, and anticipation mounted as I walked to Preston Park. The race began with a challenging hill, but I paced myself. Support from friends and the crowd helped me through struggles. The first half tested my endurance and control, reflecting my training efforts. Read more

  • Week 12: Journey to the Marathon: My Final Training Week Unveiled

    As race day approaches, reflections on preparation reveal excitement and anxiety. Training included a speed workout, recovery run, and strides, totaling 25.25 km for the week. Final preparations focused on logistics and nutrition, cementing confidence. The journey underscores that determination enables overcoming obstacles, much like a marathon, whether literal or figurative. Read more

  • Week 11: Journey to the Marathon: My Final Full Training Week Unveiled

    The Final Push With just one week to go until marathon day, this week marked the last significant build-up before I fully taper down. It feels both exciting and daunting, but as I reflect on how far I’ve come, I realize the hard work is nearly complete. While my knee is still a concern, I’m Read more

  • Week 10: Marathon Training: Tapering for Success

    With three weeks to marathon day, the author adjusts to tapering while focusing on pacing and strategy. Jen provides support, encouraging experimentation with speed. A mix of Fartlek and recovery runs builds endurance and enjoyment. Weekly reflection highlights personal growth and lessons learned, preparing for a confident race day outcome. Read more

  • Marathon Training Week 9: Longest Run Success

    In Week 9 of marathon training, I completed a 32k long run, my longest yet. With careful gel intake and extra hydration, I managed fatigue and cramps. Feedback from Jen highlighted my progress. Though daunting, each run boosts my confidence. Recovery now becomes key as race day approaches, requiring mental and physical strength. Read more

  • Week 8 – Tackling 30K: Pushing Through the Mental Barriers

    This week was all about mental strength as much as it was about physical endurance. It was my longest run yet—30K—and the day started with me battling those familiar doubts: Why am I putting myself through this? I even told myself at the beginning of the week to skip the Highgate Hills and take an Read more

  • Week 7: Endurance Building and the Highgate Hill Challenge

    This week marked significant progress in my training as I tackled Highgate Hill during a challenging 25.77 km long run. Recovery runs helped ease the strain, while Sunday’s Fartlek session boosted my consistency. Despite sacrifices in other activities, I remain motivated by feedback from Jen, recognizing my hard work and growth as a runner. Read more